Enter Coupon Code: 1163021779

Subscribe to Kurt's Inspirational Newsletter For Free Tips, Tricks, Tidbits, and Treats

Check Out Our Customers

Letters and Comments

“Life Improvement”
“Kurt’s training has helped improve my game and my life!”
Mike Reid, PGA and Seniors Professional

“Kurt knows his stuff”
“Kurt has the ability to mold himself to his client, be it a professional athlete or student, he knows his stuff.”
Travis Hansen, Atlanta Hawks Guard

Kurt Lee Hurley, in my opinion is one of the leading fitness experts and educators of our time and much of my and our client's successes are due to his teachings. He and his KREATE Fitness, fat loss system are on the cutting edge of science and don't miss a nutritional tip, trick, secret, or strategy in achieving amazing results. What's more, they are offered in an easy-to-understand and easy-to-follow format.
Ted Moet, BS, CPT
Clarity Health International"Looking Good"

"Thank the Lord"
... for your program because after only being on it for just over a week, I'm already seeing results. I'm fitting into pants that I couldn't get into seven days ago. It's a wonderful thing to finally find something that works.
Theresa Hiller, Sherman Oaks, Ca.

"I'm Impressed"
When I started the program in January, I was 253 lbs. with a 25% Body-fat. With Kurt's technology, I have been able to lose 47 lbs. All of it being fat. My body-fat is now 11% and I have also stopped spending in excess of $500.00 per month on flawed technologies and useless supplements.
Roger La Tuna, Canoga Park, Ca.

"Kurt is a Guru"
Kurt has been a life-saver, his motivation and 'Zen-Like' approach was exactly what I needed to adopt the correct principles necessary to attain the results that I did. He helped me re-hab my elbows and wrists, a total of 25 lbs. Weight-Loss and 8% decrease in body-fat. Awesome!
R. Lee Brown, Calabasas, Ca.

"Thank You Heaps"
"Hi Kurt, Greetings from Down Under"!
I thoroughly enjoyed your program and it has made an incredible difference to my body shape and body-composition. I know it's very hard to lose fat and gain muscle at the same time, but your program has helped me to lose 18kg (39.6lbs) of fat while gaining 2 kg (4.4 lbs) of lean body mass. Anyway, I have and will continue to recommend your program to others! Thanks heaps!
Dr. Demetrius Setern, MD, Perth Australia

"Kurt knows it all”
"Kurt's' training methods not only rapidly accelerate your skills and keep you in incredible shape, but more importantly he'll actually cut your training time significantly, while ensuring the achievement of staggering results. I have discovered via working with Kurt that my old methods of combining strength training and field time produced limited results for the time spent. I have now cut my training time by almost 50%, yet I get more quality results using his training methods, what's more is I have trained for over 10 years and thought I knew it all, I didn't, but Kurt does ."
Delos Sheven,
MSS Creator of Marked-Center,
Balance System "I am now a Trainer"

"Hey Kurt"
I just wanted to let you know that today I got my body fat tested using the Jackson-Pollack formula for skin fold, and ended up hitting 4% body fat!!!!!!! Thank you for your guidance in your KREATE Fitness program, I feel like I owe you far more than I paid for the program. During this whole process, I became an ACE certified personal trainer and I've been trying to pass on some of your thoughts and motivation to my clients. Thank You Brother!"
Darrin Sepek
Amityville, NY

"You've showed me the way"
"Thank you for showing me the way to finally succeed at getting rid of unwanted fat. Not only have I achieved that, I'm also experiencing unbelievably high levels of energy. Needless to say, I feel great. I am not a bodybuilder, but your techniques have helped me to transform my body".

The program worked like a charm. From the very beginning, I started to lose fat. After the first 3-month period, I have dropped my body fat percentage from 20% down to 13%. I have lost 13.3 pounds of fat and gained 3.3 pounds of muscle. Another measurement I could not believe was this: my waist went down from 97 cm to 85 cm.

I wrongly assumed that at 46 years old, I was going to have a really hard time reaching this goal, if ever. Getting into your program was one of the best investments I made in my life. Many thanks.
Robert Parlmor Bogota, Columbia P.S.

"One of the best experiences..."
"By the way, one of the best experiences I'm having now is that people in the gym are approaching me to ask what on earth I'm doing. I've been going to that gym since 1995, and in just 3 moths I have achieved what I could not attain before in my life" "Better than Before... Much Better!"

I've tried lots of programs with personal trainers, diets and gyms; this is the first and only designed program that I have not quit. I have had my knee rebuilt twice and surgery on the other. I've also had my shoulder operated on and rebuilt. Since I've been coming to Kurt I have remained free from injury.

My Starting weight was 225 and I am 5'4". I got down to 160 and am very happy. Kurt has taken the best physical, emotional, mental and nutritional plan and rolled them all into one. This has been the best personal training I have received, focusing on my individual needs and abilities.

This is the first thing I have done for myself. I have a great mental attitude and I feel getter and happier than ever before.

Thank you so much Kurt,

Lois Babcock., Provo, UT

"Wow, I Gained about 40 lbs in 8 Months"
"Yo' Kurt, although I don't look quite like you yet, I'm still pleased to announce that I gained about 40 lbs in about 8 months.

You know, when I started your program and you asked me to send you my goal weight, I wrote down 190 lbs., with tongue in cheek. You see, I never believed I'd ever reach that goal. But as the months went by and I kept on gaining, my optimism also grew. To make a long story short, about 4 months ago I reached my goal, and right now I'm at 195 lbs. That is a 45 lb. gain from my pre-illness weight. Anyway, I just wanted to thank you buddy.
Donny Binns., Detroit, Mi.

"3.5 Inches on my Biceps in 12 weeks, awesome!"
"Started my 12 weeks on January 16th...just ended last Tuesday on April 11th....went from 165 lbs to 173 lbs and went from about 18% body fat to just about 13%...My arms went from 12" to 15.5", chest went from 31" to 41", neck went from 15" to 16.5"
Rex W., Illinois

"I'm getting Huge!"
"Thanks to your program, my weight started at 156 lbs. at the beginning of this year and now I weight 189 lbs, have a body fat content of just 10% and I can now bench press 330 lbs, you kick-butt Kurt. T. Jason Perry., New Hampshire

"Gained 28 lbs in 17 Months"
"Kurt, I gained almost 30 pounds (65% muscle) in less than18 months using your method, thank you.

I went from 164 to 190. I am 5'8" tall and am a very hard-gainer. I weighed 125 pounds at age 21. I am 49 years old now. The doctors can't help me. I am totally healthy and normal clinically... just too thin, you did it for me!"
Terry Cobb., New York

"I Am Gaining Confidence and Self-Esteem"
"I just thought I'd tell you about my wonderful progress. Your life story on your site really hit home with me. I was speechless when contemplating purchasing your program, it turns out we have the exact same life story, I can relate to every word. I decided to purchase your program about a month or so ago without expecting any real accomplishments. But I didn't actually decide to go forward with it until about two weeks ago. My average weight is about 150 but I drop to 130-135 very frequently. It's a struggle to keep 150 up.

I officially started on your program on Monday The 15th, (3 days ago), with very little modification to your original plan. My starting weight with the supplements and workout was around 143, Monday morning I was 148, Tuesday morning I was 151, Wednesday morning I was 154, and this morning I am 158. Everyone around the office is recognizing the increase. I couldn't even fit into my favorite pants this morning. When I look in the mirror I can see my body filling out nicely and I love it. I have a higher level of confidence and self esteem now even only after the first 4 days. I am looking forward to going to the club again in about two weeks with my new look... Thanks again for doing this for the skinny guys. Nobody realizes the struggle we have."
Jeffrey San Chagall., Colorado

"A New Way of Life!"
Synergy has changed my life! I am a 46 year old mother of five and grandmother of 3. My goal is to be a young grandma that can do active things with my grandchildren. I have been training with John for 9 months. He has taught me about fitness and taking better care of myself. I look forward to the days that I train and feel better afterwards. He is right there every step of the way - encouraging me and teaching me. I have lower back problems and I believe that through strength training I have become stronger and my problems are less. John is very aware of my situation and he works very carefully to strengthen my core and avoid injury. I have noticed that my body composition has changed. My muscles are getting stronger and I have noticed more definition in my arms and legs. People tell me that I am looking good! I really get excited about training - it is now a way of life. I am looking forward to what other changes I can make with the help and expertise of John and Synergy!
Lorie Fleischer., Orem, Utah

"Becoming My Best"
From the moment I walked in the door, John & Kurt made a difference! Every moment with John has been filled with value & purpose! He motivates me, inspires and encourages me to be my best in every aspect of my life! My changes are more than just physical! I am a better person because of it! Thank-you! Synergy fitness is more than fitness it is wellness inside & out! Kurt & John explore different ways to respond to each and every individual, they research & identify every situation allowing for each individual to have a customized strategy that includes the balance of the triad of health (body, mind & spirit) they truly make a difference!
T. Thompson., Provo, Utah

I've been working out with John for three weeks. Before I started his program I lived a completely sedentary lifestyle. I now have much more energy and l look forward to our workouts. I am excited to unlock my full potential.
Rissa Telford

"Years to my Life"
My name is Lujean Anderson and I have been participation in a fitness program at Synergy for several months. I am 46 years old and have lived with fibromyalgia for 20 years. I also recently developed high blood pressure. My doctor was quite concerned about this and recommended exercise as part of my treatment plan, which he felt would help my problem with high blood pressure as well as the fibromyalgia symptoms of fatigue, chronic pain and sleep disorders. I now work out at synergy 3 times a week under the guidance of a personal trainer who counseled me on diet as well as fitness exercises. My blood pressure is now under control, I am sleeping better without the aid of sleep meds, I have not had a recurrence of the lower back problems since I've learned to strengthen and balance the muscles in that area and I have more energy throughout the day. I am even able to get up early and enjoy the mornings-something that was very difficult to do before. Oh, and I must admit, I am looking amazing. That is a very great benefit of becoming physically fit. I am absolutely sold on the Synergy fitness concept! I'm sure it will add years to my life and I will be much healthier and happier. Thanks so much guys!! Sincerely, Lujean Anderson

After just a few months of training at Synergy, I have found that I have increased stamina and am less tired during the day. I am learning to eat better and enjoy a healthier lifestyle. I joined a gym and tried to work out on my own. It was not successful. I absolutely love having a professional to teach me how to properly use the equipment and to properly perform the exercises. They balance my workouts and encourage me to keep working. Synergy has changed my attitude about the importance of strength training!!
Thanks Synergy,
Debbie Parker - Orem, Utah

"Recommendation for John McClure"
I enjoy the time I spend with John because he is thoroughly professional on every level. With my ten years of ballet background I am very impressed with his knowledge of anatomy and his ability to critique form, execution, and focus of the exercise. It speaks volumes for John that I can trust him to help me sculpt my body to the long, lithe form of a dancer. John's persona is one of dedication, good health, and congeniality. I consider myself fortunate to know him. He is my 10-star recommendation to everyone.
Dr. Terri Armstrong, MD.

"Do it now" or "Get your time back" or "Whatever else you like!"
I started training with Kurt in February 2003, after previously training for a year with a professional trainer at my home. I had been lifting weights for one hour, 3 days a week, followed by 20 minutes of cardio, to achieve a level of health, after suffering from fibromyalgia for years.

I came to Kurt looking for three things: (1) to increase my upper body strength (2) to increase stamina for water-skiing and (3) reduce my work-out time. Since working with Kurt, I have achieved all three goals. Now, I lift weights for a half hour, 3 times a week, and do cardio 3 times a week for 60 minutes on alternating days. I have lost two pant sizes and I am now smaller than I was as a teenager, which was something I didn't know was possible at age 42. I thought I was as lean as I was going to get. I now have a sculpted long, lean body that I never thought possible for me to achieve.

The most impressive thing to me about Kurt is his keen awareness of people's individual needs. I had come in with an injured shoulder after lifting a heavy object at home. My shoulder continued to hurt for weeks. On the days I worked out with Kurt he would warm it up with just the right exercises and I would be out of pain all day! His recommendations helped my shoulder muscles continue to heal. In addition to trusting him when I have injuries, I'm impressed by his level of understanding and perception. Kurt had matched the level of understanding that my physical therapists and physicians knew regarding my body's limits and needs. I highly recommend him to people who are serious about reaching their fitness and health goals and anyone with special limitations.
Lori Hansen Provo, Utah


Home | Supplements | Personal Training | Obesity | Articles | Facilities | Meet the Team | Testimonials | Contact
Online Training
Fitness Pro’s
Article Library
Get to Know Kurt
Kurt's Blog
Ask Kurt